Fried Rice

Pre-cook 3 cups long grain brown rice, refrigerate 1 day (4 rice cooker cups)

In 6 qt skillet Water Sauté
1 onion
4 Tbsp Sesame Seeds
2 tsp. Minced Garlic
1 Tbsp pureed ginger

Add and cook till soft
1 lb chopped carrot
1 lb Mushrooms

Add and then divide in 1/2
1 lb peas

Combine in two bowls
1/2 cup low sodium soy sauce -each bowl
2 Tbsp. Rice Vinegar-each bowl
1 tsp. orange honey-each bowl

Stir Fry until it begins to stick
½ rice
½ veggies
1 bowl of the sauce

Serve hot, freezes well